The Wellbeing Challenge

This 30-day challenge puts YOU first so that you can STOP the habits that are putting you lower on the priority list and START the habits that actively cultivate your wellbeing...your happiness...your life by design!

Your minimum commitment is the power of 5.

5 minutes a day, 5 days a week.

You'll be learning about the emotional intelligence skills that contribute to your wellbeing and you'll put exercises and self-discovery into direct application of your life. For big change and real results that you are in the driver's seat for.

ON YOUR OWN TIME...AT YOUR OWN PACE. When you want. Where you want.

Using the latest in positive psychology, a gamified platform (accessible from your mobile device, tablet and computer), and my proven self-discovery exercises plus powerful emotional intelligence strategies, you will be focusing on DISCOVERING the exact things that create your wellbeing.